Hello and welcome!

I’m glad you’re here! As someone with lived experience in adrenal PCOS, estrangement, ADHD, and Complex PTSD, I believe in a client-centered approach that puts you at the forefront of your care. I earned a B.A. in Religion with a focus on Spirituality, Culture, and Health from Western Michigan University, and I’m currently enrolled in the Master’s in Functional and Integrative Nutrition at Northwestern Health Sciences University, where I have also completed their Health Coaching certificate.

My work integrates evidence-based and trauma-informed practices that embodies cultural humility to empower you in reclaiming agency over your health. I focus on listening first and co-creating realistic plans that integrate nutritional, lifestyle, and spiritual resources, all tailored to respect your unique background, goals and interests.

At the moment, I am seeking supervision for CNS certification, so my nutritional support will focus on optimizing nutrient intake and facilitating change through lifestyle medicine. Please note that while I offer supervised nutritional support, I do not diagnose or treat medical conditions. I invite you to join me on this journey of change and personal development.

I look forward to working with you!

Kind regards,

Tephani Dendron